Do not skip meals. Avoid white bread, pastries during the lockdown.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Remind yourself that if you follow the rules and take care, you will be safe, says Dr Vivek Chandel.
The relative ranking of castes can vary across regions and localities and depends on a number of factors including control over land, wealth, and political power. Castes have often tried to 'upgrade' themselves (a process sociologists refer to as Sanskritization), and sometimes get 'downgraded'. A revealing excerpt from Upinder Singh's Ancient India: Culture Of Contradictions.
'Rahman Sir is still very wide-eyed when it comes to creating a new song.' 'He still thinks about it as if it is his first song.'
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
This doctor couple put their faith in India. And in return India has put faith in them.
The changes, which will come into force on May 20 next year, will bring an end to the use of physical objects to define measurement units.
'Wherever in the world there is political instability, those countries are beset with severe crises today. But India is in a much better position than the rest of the world due to the decisions taken by my government in the national interest,' President Droupadi Murmu said in her address to both Houses of Parliament.
COVID-19 is a stark reminder that man should now learn to respect nature and not tinker with it, says Indian shuttler Sameer Verma. The shuttler also felt that the coronavirus-forced break is an opportunity to fix mental weakness and that a six-week training regime should be good enough to regain match-fitness after normalcy returns.
As the Omicron strain spreads across the globe and questions on vaccine inequity dominate discussions, scientists are still scrambling to learn more about emerging variants of the deadly virus that has claimed millions of lives and crippled economies.
Is the worst of the Covid crisis behind India? As cases dip three weeks after Diwali, the answer is a possible yes, say several experts, attributing the downslide to a large section of the population already exposed to the virus during the second wave and a stepped up vaccination campaign.
Wellness expert Roopashree Sharma answers your health queries.
'Entry and qualification must not be through concession and must be reserved for only those who meet the stringent standards of the institution'.
Wellness expert Roopashree Sharma answers your health queries.
A new study uncovers the unhealthy trends and hidden reality of body shaming in India.
The most common symptoms were fatigue, post-exertional malaise -- worsening of symptoms after physical or mental exertion -- and cognitive dysfunction, often called brain fog.
Anushka Sharma turns 33 today, May 1, and Subhash K Jha picks his favourite five Anushka performances.
'Trump ready to fight for Thanksgiving just like he fought for Christmas'
Yoga positions require you to breathe in a specific manner, which can help you control your blood pressure and reduce tension, says celebrity yogini and wellness entrepreneur Ira Trivedi.
"The Indian Medical Association has requested all its 3.5 lakh members in 1,800 local branches to voluntarily come out to get vaccinated first to show the world that these vaccines are safe and efficacious," it said.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
Even though his theory is now firmly accepted in theoretical physics, there was no way to verify if black holes are mortal, according to Timothy Ferris, author of The Science of Liberty.
Nutritionist Komal Jethmalani tells you simple ways to improve your health in the New Year.
As the Kerala government looks for the best technologies to rebuild infrastructure, start-ups see a bigger role for themselves.
'Better to prevent than to wait for evidence. Protection delayed can also mean protection denied'
Any and every message on any chat interface does not require your response. Think whether it has any value and discard the rest to feel in control about what you read and respond to.
Confined to their rooms and small houses, they are reminded of the time when they were subjected to physical and sexual torture.
Google is committed to complying with local laws and engages constructively with governments as they scrutinise and adopt regulatory frameworks to keep pace with the fast evolving technology landscape, its CEO Sundar Pichai said on Thursday.
Here's the full text of the maiden address to the nation by President Droupadi Murmu on the eve of Independence Day 2022.
Ira Trivedi, wellness expert and founder of Yog Love, explains how these asanas will help you stay calm and positive.
Jim Sarb and Ishwak Singh are a force to reckon with and deliver a soaring tribute to the two pillars of India's science world in Rocket Boys, applauds Sukanya Verma.
'Why he wasn't released, and why he had to die in custody?'
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.
Millets can provide nutritional security against deficiencies, especially in children and women, says Sreejith Moolayil, co-founder and COO, True Elements.
'I have never seen such a large parade being commanded with such precision just by a vocal word of command.' 'I would like to import this technology to England.' Air Commodore Nitin Sathe (retd), then a final year cadet at the National Defence Academy remembers Queen Elizabeth II's visit to NDA in November 1983.
The women's exhibition games were confirmed by the BCCI president Sourav Ganguly last week. The Indian team has not played since T20 World Cup final in March.
